Overfeeding is the leading cause of a fish's death, so learning proper portion control is vital for your aquarium's survival. It is the moment you interact with your pets, observing their colors and behaviours.
We call it "Killing with kindness" (overfeeding). You see your fish rushing to the glass, begging for a snack, and you sprinkle just a little more. However, in the closed ecosystem of an aquarium, that extra pinch is a ticking time bomb for your water quality.
How do you feed your fish enough without making the water dirty? Let's learn the right way to do it.
What is the Correct Portion Size to Feed?
The right amount of food isn't about measuring grams; it's about understanding biomass and the individual's anatomy.
The "One-Eye" Rule
For the vast majority of fish species (especially common tropical fish like Tetras, Guppies, and Bettas), their stomachs are surprisingly small. A good rule of thumb to visualize the stomach capacity is:
Stomach = Eye Size
If the pile of flakes or pellets you are dropping in is larger than the fish's eye, you are likely overfeeding.
Dry vs. Wet Weight
Most fish foods you buy, like pellets or flakes, are completely dried out. When they touch water, they act like a sponge. They soak up the liquid and get much bigger inside your fish's stomach.
- The Problem: If a fish eats too many dry pellets, the food gets bigger inside their stomach. This can make the fish feel bloated or have trouble swimming properly.
- The Solution: Always remember that wet food is bigger than dry food. Soak the pellets in water for 30 seconds, so they expand before your fish eats them.
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How Food Quality Affects Your Water ("Bio-Load" Concept)
If you buy cheap food full of fillers, your fish have to eat much more to feel full. This creates huge amounts of waste that your filter struggles to clean. Buy high-quality food with real protein (like krill or bugs). If the fish digest the food better, they poop less, and your water stays cleaner.
-
Cheap Food: Has lots of 'filler' ingredients. Fish eat more and clog the filter faster.
- Quality Food: Brands like Sera or Horizone use real ingredients. Fish get full faster and produce less waste.
Who Needs Specific Feeding Strategies?
Not all fish eat the same way. Understand first "who" is in your tank and how you deliver the food.
The Feeding Zone Strategy
You can tell where a fish eats by looking at its mouth.

1. Top Feeders (Upturned Mouths): Like Hatchetfish or Bettas. They need floating pellets or flakes that stay on the surface.
2. Mid-Water Feeders (Forward-Facing Mouths): Like Tetras and Angelfish. They prefer slow-sinking granules that drift in the current.
3. Bottom Dwellers (Downward Mouths): Like Corydoras or Plecos. They need sinking wafers or tablets that reach the substrate before the other fish steal them.
Specific Feeding Guide Table
To help you manage your aquarium, use this reference table for your daily routine.
|
Fish Category |
Portion Size |
Frequency |
Recommended Food |
|
Bettas |
2-3 high-protein pellets |
1-2x Daily |
|
|
Community (Tetras/Rasboras) |
2-3 flakes/micro-pellets per fish |
1x Daily |
|
|
Goldfish |
Amount equal to one eyeball |
1x Daily |
|
|
Cichlids |
3-5 large pellets |
1-2x Daily |
Cichlid Sticks/Pellets |
|
Bottom Dwellers (Corys/Loaches) |
1/2 wafer per 2-3 fish |
1x Daily (Evening) |
|
|
Fry (Baby Fish) |
Tiny "dust-sized" pinches |
3-5x Daily |
Powdered Fry Food / Brine Shrimp |
What are the common signs of fish overfeeding?
Overfeeding means giving your fish more food than they can eat or digest in a short time. If food stays in the tank for more than a few minutes, it’s usually too much.
But overfeeding isn’t just about how much your fish eats. In an aquarium, leftover food sinks to the bottom and starts to rot. This rotting food releases harmful waste into the water, which can affect your fish’s health.
Visual Warning Signs
1. Fungal Growth: Fuzzy white patches on the gravel or decorations.

2. Planaria/Worms: Tiny white worms crawling on the glass usually indicate too much leftover food in the substrate.

3. Clogged Filters: If your filter pads are slimy and brown just a week after cleaning, you are overloading the system.

Where to keep your fish food safely
Living in the UAE, humidity and heat can spoil fish food quickly. Never keep the food jar on top of the warm light hood of the aquarium.
The heat degrades vitamins (specifically vitamin C). Store food in a cool, dry cupboard. For bulk bags, consider keeping a portion in a small airtight container and freezing the rest.
How to Feed Your Fish Correctly (Step-by-Step)
To keep your water crystal clear and your fish vibrant, follow this daily routine.
1. The Behaviour Check
Before opening the lid, watch your fish. Are they active? Clear eyes? "Begging" at the glass is normal.
2. The "Wet Finger" Prevention
Never put wet fingers into the food container. This introduces moisture and bacteria, causing the food to mold. Shake the food into the cap first, or use a dedicated feeding spoon.
3. The Zoning Method:
If you have a community tank, spread the food out.
- Drop a pinch of floating flakes on one side for the top feeders.
- Simultaneously, drop sinking pellets on the other side for the bottom dwellers.
- This prevents aggression and ensures everyone eats.
4. Use a "Feeding Ring"
A feeding ring floats on the surface and keeps the food contained in one spot. This prevents the strong current from your filter output from blasting flakes all over the tank before the fish can catch them.
5. Post-Feeding Cleanup
If you accidentally dump too much food in the tank, do not leave it. Use a fine-mesh net or a gravel vacuum to remove the excess immediately.
Tip: If you are unsure about your water quality, check out our Emergency Sera Water Detox Kits and API Master Test Kits
The Weekly Fasting Instruction
Implement a weekly fasting day. Pick one day (e.g., Sunday) where you provide zero food. This allows the fish's digestive system to fully clear out. It prevents Fatty liver and costipation a leading cause of "Swim Bladder Disease" in fancy goldfish and bettas.
|
Feature |
Daily Feeding |
Weekly Fasting (1 Day) |
|
Action |
Small, controlled meals 1–2 times. |
Zero food provided. |
|
Biological Effect |
Provides energy for growth and activity. |
Allows the digestive tract to fully clear. |
|
Health Benefit |
Maintains consistent metabolism. |
Prevents Fatty Liver and Swim Bladder issues. |
|
Tank Impact |
Increases organic waste (Ammonia). |
Reduces waste, giving the filter a "break." |
|
Best For |
All fish, especially juveniles. |
Essential for Bettas, Goldfish, and Livebearers. |
The Importance of Food Quality
Not all food is created equal. Cheap fish foods are packed with "fillers" like wheat flour and soy. These fillers are not easily digested by fish, meaning they pass right through and turn into poop.
Invest in "Nutrient-Dense" foods. They might cost more per bottle, but because the fish absorbs more nutrients, you feed less volume, and your water stays cleaner for longer.
Frequently Asked Questions (FAQs)
1. Why do my fish act hungry every time I walk by the tank?
It’s just a habit, not hunger. Your fish have learned that seeing you usually means dinner time. When they rush to the glass, they aren't starving; they are just hoping for a snack. Don't let them trick you! Ignore the begging and stick to your feeding schedule.
2. How do I know if my fish is actually hungry?
A healthy fish should have a slightly rounded belly and a well-filled back. If the belly looks sunken, the fish may be underfed or suffering from illness. On the other hand, a swollen or bulging belly usually indicates bloating or overfeeding.
3. Can fish die from eating too much?
Yes, but usually indirectly. Too much food can spoil the water and cause an ammonia spike, which can kill the fish. Dry food may also expand inside the fish and damage the swim bladder, leading to death.
4. Is one fasting day a week really good for fish?
Absolutely. In the wild, resources are not guaranteed daily. A weekly "fasting day" allows the fish’s digestive tract to clear completely, reducing the risk of constipation and Swim Bladder Disorder. It also helps keep the tank water cleaner.
5. My Automatic feeder dumps too much food. How do I fix it?
This is a common issue, especially with flake foods.
The Fix: Use pellets or granules instead of flakes. They flow more evenly in auto-feeders.
The Tip: If you need to use flakes, place a small piece of tape over part of the feeder opening so less food comes out each time. Also, keep the feeder away from filter bubbles and splashing water. In humid conditions like the UAE, moisture can make the food stick and clump together.
Conclusion: Feeding for a Vibrant Ecosystem
Feeding fish is fun, but it’s important not to overfeed. By using the One-Eye Rule, sticking to the 2-minute feeding time, and choosing high-quality, nutritious food, you help your fish stay healthy and live longer.
Remember: it’s much easier to harm fish by overfeeding than by feeding too little. When in doubt, always feed less.
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